Retainers After Braces/Aligners: Everything you need to know

A retainer is an orthodontic appliance designed to keep your alignment intact after the completion of the Braces treatment.

It’s an integral part of your orthodontic treatment and not wearing retainers for as long as advised may lead to relapse. 

There are different types of retainers. Your orthodontist will be your best guide on the type of retainer best suited for you. 

Key pointers to keep in mind.

How long should I wear my retainers?

Retainers are effective only when you follow your orthodontist’s instructions.

They are effective only when they are in your mouth. So, remove them only while eating, drinking and brushing.

Ideally, they should be worn for 20-22 hours/day.

Retainers need to be worn for 18 months at the least.

However, your orthodontist will determine how long you will need to wear retainers.

How do I store my retainers when not in use?

Your orthodontist will provide you a retainer case with the Vivera/Clear plastic type of retainer.

When they are not in use it’s a safe practice to keep them in the case and not wrapped in a tissue or in your pocket/purse.

How do I clean my retainers?

For your Hawley/Essix or Vivera type of retainer, gently scrub it with a toothbrush and rinse it with water.

You may occasionaly use liquid soap or toothpaste to keep it fresh and clean.  

For your fixed bonded retainers, It’s important to brush thoroughly after meals and clean around the wire.

If you can’t brush immediately after a meal, make sure to at least rinse your mouth until you get a chance to brush thoroughly.

Does my retainer need replacement?

Removable retainers are made of plastic (Essix retainer) or acrylic (Hawley’s retainer) both are subjected to wear and tear with daily use. A follow-up with your Dentist/Orthodontist is advised once in 6 months or if you notice your retainer is unusually worn out or not fitting properly. 

However, your vivera retainers after Invisalign treatment comes in a pack of 3 sets, which needs to be worn for 6 months each.

General instructions:

Avoid exposure to high temperatures, as that may lead to distortion or warping. 

Keep your retainers away from pets and children for obvious reasons. 

Do not lose your retainers.